The 3e Program
This book contains 24 principles that helped Td get in shape, physically as well as emotionally. Check it out. See what it can do for you. ― Td
You must learn how to dance with food. How to eat what you love without overdoing it and how to eat enough of what is good for you to keep you healthy. ― Td

Want to get in physical and emotional shape? Don’t wait any longer. Start training with Td
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TD’s popularity as a speaker is due not only to her expertise as a fitness consultant, but also her contagious enthusiasm.
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How much fried chicken can you eat and still lose weight permanently?
•Lean Weight calculation: options pending…


For the first time in my life my body is responding to exercise. Five months into Td's program, I've lost 10 pounds and 9 inches. It's fun, I'm not starving, and I'm getting results!" ―